Ella.O, Soul Coach helps women to understand, integrate & direct their emotions towards living a more conscious life. She uses Coaching and mentoring, Reiki, Mediation, Reiki Drum, Yoga Nidra and Breathwork to help you to find out your blocks & conflicts so you can get to the root causes of unwanted repeated behaviours and feel more like your true self. If you arel held back by perfectionism, procrastination, anger, a sense of not knowing who you truly are, the burdens of motherhood and coming last in the list of your priorities Ella.O can guide you towards a more empowered life that is more calm, centred and balanced. There are many ways to work with Ella from a monthly membership, group offerings & 1:1s online and in person.