Beans have been called a longevity superfood, and new research shows they help lower inflammation and cholesterol in a matter ...

If you're struggling with elevated cholesterol levels, worried about blood sugar management, or trying to avoid cancer, consider adding this food to your diet.

A little legume widely beloved in the Middle Eastern world can offer massive benefits to your heart, a new study has found.

Recent research from the Illinois Institute of Technology has found that consuming a cup of chickpeas daily for 12 weeks ...

A new cholesterol-lowering pill may offer a breakthrough for those at risk of heart attack and stroke. A major international ...

The good news? You can lower cholesterol in your 40s and 50s through targeted lifestyle changes, a heart-smart diet, and—in ...

Discover how chickpeas and black beans can dramatically lower cholesterol and fight inflammation in just 12 weeks, according ...

Red yeast rice is a natural supplement used to lower cholesterol. Learn whether it's safe, effective, and how it compares to ...

Statins, long hailed for lowering cholesterol, might offer an unexpected benefit beyond heart health—they could help slow ...

Cinnamon is our top pick as a spice to help improve cholesterol levels. If you're taking cholesterol-lowering medication, ...

When the amount of cholesterol in the blood is too high, hypercholesterolemia can develop, causing serious damage to the ...

Research suggests that adding Aldi's latest product to your diet could benefit your cholesterol levels, blood sugar, and ...