If not fully recovered, Caitlin Clark ‘could get injured again,’ said Dr. Jason Koh. ‘That might slow down her ability to ...

Muscle soreness doesn’t just impact the gym-goer who did one too many deadlifts or the runner training for their first ...

YOU MIGHT THINK your days of building muscle are behind you once you're over 50. Sure, there are some things that you might ...

A new study suggests that eating more protein while taking GLP-1 medications could help prevent muscle loss, a common side ...

Up to 60 percent of older adults live with persistent muscle pain, but there’s a lot you can do to ease that discomfort.

These five bodyweight exercises aren’t just placeholders for weights, they’re muscle builders in their own right. Done ...

Most people’s idea of exercise as we approach middle age and beyond involves lower impact cardio and lighter weights. But new ...

Dystonia involves involuntary muscle contractions, but you're not out of options. Discover how botulinum toxin, DBS, and therapy can restore control.

Because these nerves are constantly triggering muscle movements day after day, they can be very sensitive and sometimes misfire. "Almost always this is due to motor nerves that send signals from ...