Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that yoga can provide many benefits to your health? It can decrease stress and ...

80% of people listen to music while working, but music is usually made to grab the listener's attention, leading to distraction. This often leads to reduced productivity. For individuals with ADHD or ...

Are people with attention deficit disorder with or without hyperactivity (ADHD) more likely to listen to background music while performing daily tasks? Kelly-Ann Lachance, a doctoral student in ...

We know from decades of research that meditation can have a positive effect on a variety of cognitive skills related to ADHD including attention, reaction time, and memory. For example, Pagnoni and ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

Finding effective ways to cope with mental health challenges is more important than ever. While traditional therapies and medications play a crucial role in treatment, music therapy offers a unique ...