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"Whatever is begun in anger ends in shame." —Benjamin Franklin In recent years, there has been increased attention on anger-related issues, and some argue that anger-related problems are on the rise.

“If she didn’t say that I wouldn’t have hit her.” “If he didn’t cut me off I would never have chased after him!” “My father is to blame for my problems with anger.” These are just a few examples of ...

Anger can produce different side effects that some people may not be aware that they are experiencing. Psychologist Nick ...

Deep internal anger at the world or even at one person can get in your way. When you’re angry at the world, you may not… ...