It is impossible to get rid of anxiety because it exists to help us, says cognitive psychotherapist Owen O'Kane. Instead, he ...

We often think of the summer as the best time to relax, but it’s no coincidence that national wellbeing month also falls in August. The summer holidays can be a high stress time for parents and many ...

Add Yahoo as a preferred source to see more of our stories on Google. Recognising the difference between stress and anxiety can be key to solving the conditions Sometimes we use the terms stress and ...

CHICAGO--(BUSINESS WIRE)--ComPsych ® Corporation, the world’s largest provider of mental health services and GuidanceResources ® for life, today announced skyrocketing anxiety levels among UK workers.

Britons' anxiety about climate change plays a big role in many mental health struggles among the country's youth and can trigger guilt about having children, a new report has claimed. The report by ...

While it’s not a cure by any means, if you struggle with anxiety or panic attacks, therapists and doctors alike have shared the quick trick could briefly stop them in their tracks. There are dozens of ...

Imagine that you just got a bad job evaluation, or learned that your suspicious mole really might be cancer. Your heart races, your chest tightens, your mouth is cottony dry and your skin damp with ...

It used to be thought that, as we age, we become less anxious, but the truth is that anxiety afflicts many older people as well. Indeed, it’s likely that older people with an anxiety or panic disorder ...