Try to perform these 7 most effective yoga poses daily in the morning to control stress and anxiety naturally.

Tired of dealing with stress and anxiety? Try to incorporate these 10 yoga poses to your daily routine to feel relaxed and ...

Stress has become a bothersome partner in our hectic lives. Be it demanding job duties, tight schedules or family issues, ...

Stress is all around us, and it can cause health issues such as anxiety and insomnia. If you’re feeling overwhelmed, take a minute to try these soothing yoga poses that can help to physically ...

Check out other causes of high functioning anxiety, and its symptoms. Regular practice of yoga poses or asanas, may help to alleviate anxiety by encouraging physical relaxation, increasing body ...

Anxiety is a feeling of worry ... A recent study asked test subjects to stand in either a high-power pose (legs apart and arms behind the head) or a low power pose (slightly hunched with arms ...

he asked Ramsey. "My anxiety is right here." Earlier this week, the actor once again relied on the pose while he faced photographers at the Met Gala. Clad in a long Valentino red coat over black ...

The pose can aid in weight loss and digestion while also being therapeutic for stress and anxiety. Ardha chakrasana, or half-wheel pose is a yoga pose that can help improve flexibility ...