The Nature Made Multi hails from a reputable brand and fitting for women in their 30s, as well as those in their 40s. “Women ...

Once a niche industry confined to small sections of health food stores, vitamin supplements have exploded in popularity over the past 25 years. With products frequently promoted on social media and ...

In this day and age, women are expected to do it all. We're constantly juggling a million things at once, from work to family, while also trying to squeeze in a little bit of "me time". And let's be ...

How much vitamin C you need per day depends on your age, sex, pregnancy and lactation status, and if you smoke. Here are the guidelines and general limits.

SEVEN NEWS. MANY PEOPLE TAKE MULTIVITAMINS DAILY, BUT IS IT ACTUALLY NECESSARY? DARLENE MELENDEZ SPOKE WITH KOAT U-N-M HEALTH EXPERT DOCTOR ASHE TO BREAK DOWN HOW VITAMINS REALLY WORK. DOCTOR ASHE, DO ...

Your body needs a lot of upkeep, and that only gets harder as you age. If your body is getting everything it needs, however, it can be relatively easy to deal with the issues that aging brings. If you ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

Research suggests that vitamins like B6 and K2 might promote heart health. Not getting enough of other vitamins, like C and D, may increase your risk of heart disease. Your body needs vitamins to ...

If you’ve ever stood in the vitamin aisle wondering which bottle to grab—or flipped over the label to find it packed with sugar, dyes, or unpronounceable additives—you’re not alone. Parents want to ...

Multivitamins, which provide an array of essential vitamins and minerals, are a mainstay of many people's daily routine. Although we can get most of these nutrients from eating a healthy diet, ...