Jose Aldo and Renan Barao are the current flag bearers for one of MMA’s top camps, Nova Uniao. Headed by Andre Pederneiras, the camp has an interesting lineage. Luis Franca, studied directly under ...
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MMA Breakdown: Standing Head and Arm Choke
Rated Red breaks down the MMA standing head and arm choke technique. Nut butter recall update: FDA issues highest risk warning Lutnick floats new way to add Trump’s name to Kennedy Center Little girls ...
We kind of took the Christmas holidays off as far as Judo Chops go. Apologies. We’ve got three fights to get through before we get to UFC 125 so I better get cracking. Today’s featured move is either ...
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