It's a move that underscores Hegseth's broader push for higher standards in the military, but also one that reflects the long ...
Want bigger arms? Curls and triceps pushdowns are not always the answer. Here’s what happens when you focus on chin-ups and ...
Nike recently made the push into strength training equipment, and the Shield Curl Bar is one of several quality products in ...
Defense Secretary Pete Hegseth has ordered the military to make fitness standards for all combat jobs gender neutral, ...
Pete Hegseth, the defense secretary, mandated that physical fitness requirements for combat jobs be “sex-neutral,” a move ...
Strong triceps not only contribute to a more complete aesthetic look but are also crucial for a variety of pushing movements in daily life and other exercises, like those push-ups we all love to hate.
Women already must pass gender-neutral physical fitness requirements for combat posts, but Hegseth contends the standards for ...
Service secretaries now have 60 days to submit their proposed combat-role standards, and military branches will then be ...
The U.S. military will use the same standards for testing both men and women for combat roles following a Sunday order from ...
Although there are still a few months to go before summer, the sooner we start our training, the more time and certainty we ...
Averee Dovsek explains the simplest trick to getting the lead arm straight in the backswing and it has nothing to do with the lead arm itself.