"I Can Feel My Heart Beat" from the visual journals of Cathy Malchiodi, Ph.D. Source: © 2020 Courtesy of Cathy Malchiodi, Ph.D. In working with trauma, many of the ...
In 1946, John Huston, the legendary filmmaker, made a documentary called Let There Be Light. The film was shot at a psychiatric facility, Mason General Hospital, and portrayed Army casualties who the ...
Childhood trauma can affect people in various ways. There are many therapy options to help treat the effects of this trauma. A child can experience trauma in many ...
Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...
Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...
Trauma therapy is a broad term that describes a variety of psychotherapy approaches focused on helping you heal from traumatic experiences. The type of trauma therapy that’s right for you depends on ...
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