Nurses are blessed with the opportunity to provide intimate care to patients and loved ones around the clock. Between the demands of young children, spouses, and long hours at work, nurses are often ...

The "Cool Art Therapy Interventions" countdown is back; coming in at #4 is a popular technique most often known as "visual journaling." Visual journals are essentially "art diaries." They often ...

If you are drawn to art, images, and journaling, you already know how powerful and healing they can be. I have significant experience in working with late-diagnosed autistic adults. Sometimes we use ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...