Constant fatigue, hair fall, brittle nails? These could be hidden signs of vitamin deficiencies in women. Read on to find out ...

However, a deficiency can lead to a range ... It can also take a toll on your bones, hair, skin, and nails. According to Dr.

It also influences memory, concentration, mood, and the quality of hair, skin, nails, and bones. Groups at High Risk of ...

However, its significance often goes unnoticed until a deficiency arises, leading to various unsettling bodily changes. If your vitamin B12 levels are slightly low, you might not experience any ...

Vitamin B12 deficiency symptoms include canker sores, a swollen tongue, and fatigue. B12 deficiency is often caused by veganism, Crohn's disease, or pernicious anemia. To treat vitamin B12 ...

Vitamin B12 deficiency can affect people of any age, and symptoms can develop suddenly or slowly worsen over time. In the most severe cases, it even can mimic the effects of Alzheimer's disease ...