Pregnancy is one of the most wonderful events in a couple's life. Conceiving a child brings utmost joy in the life of women making her feeling complete. Pregnancy can have a great impact on women's ...

Is physiotherapy good for pregnant woman? The basis of physiotherapy is to help repair and preserve one's fitness levels and health. This treatment is also of great assistance in stopping any injuries ...

Len Benoit is a personal trainer who works 16 hour days to build his business and help his clients achieve great health and fitness. Yet the one person he’d like to help most, he can’t. Benoit and ...