Do you need to improve your gut microbiome? What does it even mean to have ‘bad’ gut bacteria? Here’s how to tell if your gut microbiome is off-balance and what to do about it according to ...

The term ‘poor gut health’ tends to refer to microbiomes that have been overrun by bad bacteria which then cause all kinds of unpleasant symptoms. “Bad bacteria are otherwise known as ...

When you have enough good bacteria in your gut, the bad bacteria that cause disease are held in check. Antibiotics can wipe out the bacteria that make you sick. But they may also clear out the ...