Doing the splits isn’t out of reach as long as you’re willing to be patient and actively work on your flexibility with preparatory exercises. Share on Pinterest When was the last time you did the ...

Discover the exciting world of acroyoga with our latest video focusing on the straddle split. Perfect for yoga and fitness ...

Gymnastics was part of my life for more than half of it. We know gymnasts are strong; I've written about bodyweight moves I still do to this day. We know they're flexible — case in point: Katelyn ...

Celine Dion, 51, just showed off her crazy flexibility in a new Instagram video. She does a split while showing off her perfectly poised ballet arms. Celine started practicing ballet after her husband ...

Explore the art of mastering the standing straddle middle split using the wall in this flexibility and balance challenge.

March 4 (UPI) --A Syrian ballet dancer got into the split position and balanced on a pair of ATVs for a ride lasting 1,541 feet, 11 inches to break a Guinness World Record. Yara Khdair, 26, broke the ...