"Uh oh, we've got dinosaur hands again," said Claire, the ballet teacher. I look down, and sure enough my hands, instead of graceful and light like butterflies, are curled up next to my torso like the ...

Before coming to the University of Florida, Alex Murphy had never taken a dance lesson. He enrolled in a basic ballet class as a sophomore and struggled. Murphy said he had trouble adapting to the ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...