Juliana Spicoluk, cocreator of Boho Beautiful, classifies yoga as one of the main tools she uses to ease anxiety and stress. The certified yoga and Pilates teacher said that when it comes to flows ...

Carly Stong’s yoga class isn’t for waifs. The 33-year-old describes herself as “bigger-bodied” and planned a programme with similar-sized people in mind. “If someone says they don’t identify as bigger ...

The irony of Westernized yoga is how damn expensive practicing has become. From the attire to the cost of weekly classes — you basically have to be in diamonds and furs to be considered a legit yogi ...

Students can relax at room temperature or sweat it out at Tonified, a new yoga and fitness studio in Greensburg. Owner Tony Ranieri has drawn upon four decades in the fitness business and his more ...