Drinking beet juice may be helpful for people trying to improve their heart health, according to one study. Researchers found that drinking the juice twice daily lowered blood pressure in older adults ...

Beetroot juice, which is rich in nitrates, has been linked to changing the community of bacteria living in the mouth. Now, a new study has found that drinking this juice could reduce older adults’ ...

Explore how the natural nitrates in beetroot function as a vasodilator to improve your circulation and why this earthy root ...

Both beets and beet juice contain antioxidants, potassium, and nitrates that support blood pressure. Both whole beets and beet juice contain plant compounds that may be able to help lower blood ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Drinking nitrate-rich beetroot juice lowered blood pressure in older adults by reshaping their oral microbiome, according to researchers at the University of Exeter. The study found that beneficial ...

Good news for the millions managing high blood pressure: Researchers at the University of Exeter found that this nitrate-rich drink may help relax blood vessels and improve circulation. Roxana Ehsani, ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Add Yahoo as a preferred source to see more of our stories on Google. Meet the Experts: Padma Shenoy, M.D., a cardiologist with Manhattan Cardiology and LabFinder.com contributor and Elizabeth Adrian, ...

Beetroot juice boosts blood flow and stamina by increasing nitric oxide levels. Experts say the best time to drink it is 2–3 ...

The naturally occurring nitrates in beetroot may help keep blood pressure in check. When you eat beetroot, nitrates turn into ...