Unlock 500% productivity gains when you learn how to shift from beta to alpha, theta and gamma brain waves. Master the ...

Human memory is amazing. Psychologists who study memory have subdivided it into several memory types. First, there is sensory memory, or memory for information coming into the brain via a sensory ...

Different types of electrical activity within your brain dominate during certain times of day or during specific activities. Harnessing your brain’s alpha waves can help you enter a flow state, which ...

The human brain is somewhat similar to a rudimentary radio with five channels. Electrical signals from neurons coordinate across the brain, generating oscillations known as brain waves. Each wave ...

In a new study published in Neuron titled, “Working memory readout varies with frontal theta rhythms,” researchers from the Picower Institute for Learning and Memory at Massachusetts Institute of ...

Can’t sleep? Between screen time and the demands of daily life, your brain doesn’t just shut off when you hit the pillow. Sleep experts say your brain waves control how well you sleep. Think of your ...

As the rats ran down a short balance beam, stopping occasionally to poke their noses at a water fountain, their brains knew something was off. Inside the hippocampus, a brain region that documents the ...