People with bipolar disorder often feel exhausted and trapped by mood swings. You may feel euphoric, impulsive, and on top of the world-and then eventually crash and be filled with hopelessness and ...

Are you feeling anxious, depressed, working through a crisis or want to make a change? I can help you identify and explore new ways of coping and get you back on track. My goal is to assist you in ...

Bipolar disorder is one of the most concerning mental health conditions that is becoming worse because of the lack of ...

Changes in daylight and circadiam rhythm can trigger manic episodes. A therapist shared the warning signs, and how sleep and structure help mitigate symptoms. Ushering in warmer weather and brighter ...

Bipolar disorder is a long-term mood disorder characterized by major fluctuations in mood — both high and low — that can impact daily functioning and behavior. Although bipolar disorder is a chronic ...

You can also try deep breathing exercises or mindfulness meditation before bed. (Apps like Headspace or InsightTimer offer tons of calming ways to get you feeling drowsy.) Flynn also recommends ...

The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded by Ballmer Group, a national organization focused on economic mobility for ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine the tectonic shift from ...

People living with bipolar disorder face stigma and treatment challenges. Despite these barriers, it’s possible to live a full and productive life with the condition. Four people share their stories.