Cam Thomas ' new physique is among the most eye-popping developments at Brooklyn Nets training camp. The fifth-year guard said he lost “a good amount” of weight this offseason. However, he denied that ...

The Enough is Enough experience represents is a turning point in the transition to positive body image. New research ...

Sort of. Sprinting is essentially explosive resistance training using your own body weight, so every sprint activates your ...

Tiger Woods left the grounds at Augusta National on Sunday afternoon without his green jacket, knowing all too well that he might not ever have the opportunity to take it with him again. Oh, it will ...

In the post, the actor can be seen with his toned abs in a mirror inside the gym, looking fit as ever. The actor is prepping his body for his upcoming film where he is playing the role of a gym ...

Sampada Dhongde, a content manager from Pune lost more than 15 kgs within a few months. Her weight loss journey is beyond inspirational. You can also take motivation from her rather amazing fat to fit ...

Body shaming, whether it targets regular people or celebrities, is never acceptable! The topic often leads to heated debates as people try to balance online opinions with basic kindness. Recently, ...

I struggle with procrastination. Even when I know a task is really important, understand its value, and want to do it, getting started still feels like walking into a 60km/hr headwind. I struggle with ...

As marathons get more and more popular and running enthusiasts look to push body and mind to the limit, we asked ultra-runner Lizzy Hawker (who just so happens to holds the female world record for ...