Walmart is offering the best seller FITINDEX smart digital scale for only $19 right now, a 39% mark down from its retail ...

While traditionally health has been measured by the Body Mass Index (BMI), a calculation that only takes into account your height and weight ... smart scales can measure your visceral fat.

This approach isn’t just about the number on the scale; it’s about shifting the ratio of fat to muscle in your body for ...

Discover 10 explanations for overnight weight gain that have nothing to do with fat, from water retention to glycogen storage ...

As a fitness editor, I'm the first person to tell you that there are far more important metrics to track than your weight alone ... The best smart scales on the market track your body composition ...

No matter how many pounds you think a person could stand to lose, restriction and overexercising can still be damaging to ...

BMI is an estimate of body composition based on weight and height. For people of any sex, a moderate BMI is usually 18.5 to 24.9. People who know their weight and height can use a calculator to ...

After my last WiFi-enabled smart scale broke and refused to connect to the Internet anymore, I sought something simpler ...