Once a person loses bone density, they typically cannot regain it. However, they may be able to prevent further bone density loss through lifestyle adjustments, such as getting sufficient exercise, ...
In my time as a sports dietitian, I have consistently argued that understanding bone health—and the factors that contribute ...
Dear Doctors: I just turned 65, and my doctor wants me to have a bone density test. What is it, and how does it work? Dear Reader: A bone mineral density test, or BMD, measures the strength of one’s ...
Once bone density is lost, it cannot typically be rebuilt, but you may be able to prevent further loss. Calcium and vitamin D, along with exercise and managing medications, are important for bone ...
Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...
Preparing for a medical test often triggers health anxiety, making it easy to worry about hidden conditions and care needs.
Hunter Bennett does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...