Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Adding proteins to your smoothies not only enhances their nutritional value but also helps you feel fuller and keeps your ...

Boost your energy and protein with this dietitian-crafted vanilla-coconut matcha latte. This nutrient-packed drink is the ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

Whether you’re fueling workouts, managing your diet or just looking for an easy protein boost ... protein shakes have 20 grams of protein, but it also has a line of Pro Elite High Protein ...

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Sattu, a roasted gram flour staple, is being embraced in modern diets for its high protein, fiber, and nutrient content. It ...

You can also opt for high-protein snacks like cheese, bone broth, ready-made protein drinks, greek yogurt and cottage cheese, for example. If you're looking for more ideas, check out our on-the-go ...

To hit his protein targets, Dr. Rupy Aujla doesn't eat lots of red meat or ultra-processed supplements like shakes and bars ... the new recipe book "Healthy High Protein," told Business Insider ...