POWDER Magazine on MSN
Balance Holding You Back? Here’s How To Level Up Your Skiing
Here are a couple of ways to help to improve your balance before ski season—everything from extra tools in the gym to new ...
Confession: The last time I used a Bosu ball was at least five years ago. In the meantime, I've dabbled with resistance bands, kettlebells, and a rowing machine in my workouts to keep things ...
Ask a physical therapist how you can subtly level up your workouts, and they’ll probably recommend trying the best BOSU balls (and other types of balance trainers). If you’re unfamiliar, BOSU stands ...
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