An international study of 1,400-plus adults reveals creative activities like music, dance and art make brains appear ...

Exercising is another way to support your cognitive health. A 2019 study published in Genes found that physical activity significantly increases levels of brain-derived neurotrophic factor (BDNF), ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

How we process the world—absorbing, interpreting, and responding to our surroundings—is never a one-way street. No two people ...

New research shows that creative activities may slow the brain’s aging process. Here is how creativity strengthens cognitive ...

Regular brain workouts can boost memory, focus, and cognitive function at any age. Simple activities like chess, puzzles, ...

“The results showed that individuals who were physically active performed better in these cognitive tests, demonstrating ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You likely already know to brush teeth to prevent dental cavities, work out to strengthen muscles and ...

Top neurologists told Newsweek of natural, science-backed ways to protect your brain from aging and disease—before symptoms ...

We all know that exercise is the key to maintaining a healthy heart and a fierce bod…but what does it do for the mind? We dove into the scientific research and asked a neuropsychologist to explain ...

Your arms, legs and abs get enough love. Don't neglect these other areas if you want to improve your overall health.