Not knowing the right cooking method for your catch is an avoidable fish faux pas. Fish can be broiled, baked, grilled, fried ...

She says between the batter and oil, fried fish can pack a lot of calories and saturated fats per serving. That’s why picking baked or broiled fish is best, if possible. However, if you still ...

Then, season with salt and spices inside and out, drizzle with olive oil, and grill for about 10 minutes per side, depending on the size of the fish. If you can learn how to cook a whole fish ...