One of my New Year's resolutions for this year is to wean off coffee and drink more tea. It’s quite the challenge considering that I require a minimum of four cups of caffeine to function on a daily ...
When it comes to teas, the varieties are seemingly endless: black, white, green, herbal... the list goes on and on. But, if you're someone who is feeling particularly stressed, the next time you’re ...
Amounts of caffeine vary between teas, with black tea containing the most caffeine. Green and white teas contain the least, except for noncaffeinated teas. Tea is one of the most popular beverages in ...
This is one of them: Drinking several cups of caffeinated coffee or tea a day may protect against Type 2 diabetes, coronary heart disease and stroke. The findings, published Tuesday in the Journal of ...