Pay no mind to the groans that come with stretching, to hair that is gray or gone altogether. Ignore the cautiousness of their steps and the canes in their hands. These seniors are ready to fight. A ...

MEAD, Wash. -- Aaron Anderson is one of the deadliest people with a cane. "I usually start off by saying I teach recreational violence," Anderson said. Instead of to hurt, it's to help. "I focus ...

(usa today)--="" about="" 25="" seniors="" gathered="" in="" the="" meeting="" room="" gasp="" as="" course="" leader="" mark="" shuey="" uses="" a="" cane="" to ...

The weekly "Cane Fu" self-defense class sponsored by the Boca Raton Police Department will teach senior citizens observation skills, how to avoid confrontation, the right way to respond to a ...