Benefits of cardamom: Cardamom is widely used as a spice in our homes. It is not only used as a spice but also for its health benefits. Let us tell you about its benefits. Cardamom is called the queen ...

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Cardamom, which belongs to the ginger plant family, can be used in both sweet and savory dishes. It has antibacterial properties and may lower blood sugar and boost oral, heart, and liver health. To ...

Green cardamom, or choti elaichi, is more than just an aromatic addition to the masala chai or festive biryanis. Here are its health benefits and how to consume it safely.