Castor oil is good for the skin, and who doesn’t love a belly rub? But for optimal gut health, stick with proven treatments like probiotics or a high-fiber diet.” There are gentler ...

dermatologist, Hadley King, MD, echoes this: "Castor oil is not damaging to the hair and can provide some conditioning that improves the flexibility of the hair fiber," she says. In short ...

Castor oil navel pulling is “not a medical procedure ... If your bloating stems from constipation, incorporating more fiber into your meals and eating more probiotic-rich foods can help move things ...