This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: While chronic stress affects your body, it doesn’t ...

Stress affects every individual differently, and for some, its physical manifestations can be both surprising and disruptive. One of the most uncomfortable ways stress impacts the body is through ...

They’re not all related to stress.

Emotional outbursts and sudden mood shifts are part of various mental health conditions. Learn what drives this dysregulation ...

Everyone has a different reaction to stress. But if you find that you’re running to the bathroom when you’re feeling frazzled or under pressure, you may wonder if stress can cause diarrhea.

Physical stressors can impact metabolic health—here's where research lands regarding the effects of chronic stress on ...

Women’s reproductive health is impacted significantly with their busy lifestyles. A few bad habits can discreetly influence the cervix and make it vulnerable to infections, chronic inflammation and ...

The way stress manifests is very much bodily, centred around hormones such as cortisol and their effect on us. But this process is triggered by the brain (notably the amygdala and the hypothalamus) ...

Stress disorders include acute stress disorder, post-traumatic stress disorder, depression, and anxiety. They originate from major stress or traumatic events. Stress is a natural response to life’s ...

A nutritionist has highlighted how everyday stresses, like receiving unexpected bills or feeling undervalued at work, can disrupt gut health. Kim Plaza, a nutrition and education advisor, explains ...

Most people don’t burn out because they’re weak. They burn out because they let warning signs of work stress become normal.