In the increasingly socially pervasive worlds of yoga, meditation, healing, spirituality et al, the word 'chakra' pops up quite a bit. Great, if you know what it means; less so, perhaps, if you’re not ...

In Hinduism and Buddhism, chakras are focal points of energy, or prana, in the body. Many believe that chakra-based therapies may help boost health and well-being. In Buddhism, there are four primary ...

Your throat chakra (Vishudda) is connected to communication and speaking your inner truth. Here are nine ways to heal or open your throat chakra. Share on Pinterest Chakras play a role in the flow of ...

Chakras are energy centers within our bodies that represent lessons we are meant to learn. Originating in India, the chakra system actually has been around for some time, ever since 1500 BC. There are ...

The chakra system is often spoken about in abstract terms, blocked, open, balanced, but at its core, it’s a map of responsibility. Each chakra governs a specific layer of how life moves through you: ...

Ever felt like you had something to say? That is the throat chakra at work. Chakras assist the flow of energy within your body, like wheels of energy. There are seven in total and they are all ...