Cheese is a dairy product, derived from milk and produced in wide ranges of flavors, textures and forms by coagulation of the milk protein casein. It comprises proteins and fat from milk, usually ...

Notably, protein accounts for over 70% of the calories in cottage cheese. Making cottage cheese is a simple process. You can even make it at home. The process starts with curdling milk.

The cheese flavor comes from an artful blend of yeast, lactic acid and sourdough. 140 calories, 5 g fat, 240 mg sodium, 2 g sugar, 3 g protein. $5.49 for 4.4 ounces at Whole Foods. (3 stars ...

This week, we’re taste testing kid-friendly crackers, from the iconic Goldfish, Bunnies and Cheddar Whales to those little cheese sandwich crackers.