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Daily Meal on MSNWhy Chinese Kale Is Such A Great Substitute For BroccoliWhether you're experiencing broccoli fatigue or struggling to get the kids to enjoy vegetables, consider replacing the ...
One day, when I was craving the soup, I couldn't find leafy kale in any of the markets, so substituted Chinese kale (kai lan). It was delicious. The next time, I didn't have any chouriço or ...
I want more Chinese people to enjoy this healthy vegetable," Wang said. She refers to her kale as "pregnancy and infant-grade food", meaning it is safe for pregnant women and babies. Her farming ...
Chinese cabbage is only 11 calories a cup raw and 15 cooked; it has more vitamin C than the other cabbages. Whether raw or cooked, kale is a low-calorie, high-nutrition leafy green. A cup of raw ...
Once thought of as inedible, demand for kale now makes it highly sought after. Gaomi county in Shandong province began cultivating kale in 2005. After years of trial and error, farmers succeeded in ...
Kale is used as an ingredient to create a wide range of products, including kale noodles, dumplings, pastries, yogurt and vegetable juices. CHINA DAILY Editor's note: In a series of reports titled ...
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