Dark chocolate isn’t just a delicious indulgence — it’s a mood-lifting, stress-busting superfood in disguise. Many of us ...

The study, published in the European Journal of Preventive Cardiology, also looked at other foods and drinks containing ...

"The findings are encouraging for those looking for accessible ways to manage their blood pressure," said the researchers.

Packed with antioxidants and proven benefits, dark chocolate in moderation may support brain health, blood sugar, and skin elasticity—here’s how.

Dark chocolate and cocoa powder both come from the cacao bean, however, they are processed and composed differently ...

Dark chocolate, tea, apples, and grapes can significantly lower blood pressure, especially in people with hypertension.

A new study suggests that some everyday treats can pack a heart-healthy punch strong enough to rival prescription blood ...

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

A new study suggests flavan-3-ols in tea and dark chocolate may lower blood pressure and improve blood vessel health.

That's why you should choose a small piece of dark – not white or milk chocolate – to get the heart healthy benefits of: Increasing your blood flow; Improving your HDL, the "good" cholesterol ...

Studies show that dark chocolate may help improve your health and lower the risk of heart disease. Here are 7 health benefits of dark chocolate or cocoa that are supported by science. If you buy ...