Do you often experience fatigue, swelling, or discomfort in your legs and feet? These symptoms could indicate poor circulation, a common concern affecting many. However, the good news is that you can ...

This article is a transcribed edited summary of a video Bob and Brad recorded in April of 2024. For the original video go to https://youtu.be/pine2K1p0cQ Brad: All ...

Which leg compression machine is best? Gravity is not always our friend. It constantly pulls at the blood flowing through our veins and is especially felt in our lower legs as we age, or as we battle ...

Many people now work from home, which often means working behind a desk for hours, which can wreak havoc on our health. If you are someone with a busy job, you may even forget to take screen breaks or ...

Rebuild strength, balance, and posture after 60 with 5 joint-friendly chair moves. Easy steps and reps for safe progress at ...

THE HOT FLASHES A TROUPE OF HIGH-STEPping dancers age 50-plus – kicked off the “Great American Cross Out” at Columbus Circle on Friday, a campaign to get women to stop crossing their legs for a day.

Physicians at Emory University School of Medicine are conducting a clinical trial using stem cells generated within the bone marrow to grow new blood vessels that could improve circulation in patients ...