“Massage therapy is the manipulation of soft tissues of the body, using varying degrees of pressure and movement, by a trained, licensed professional massage therapist,” says Michaele Colizza, based ...

Nic Bronkall subscribes to a relatively simple philosophy when it comes to the human body. “Movement is medicine.” As a strength coach for 10 years, in addition to one of 31 students enrolled in ...

Córdova Recreational Sports Center’s Wellness Suite offers a variety of programs for the campus community. These programs are designed to work toward participants’ health and wellness goals and do not ...