Flaky cod fish is battered and fried for the most delicious Battered Cod Fish Tacos. Top it off with a simple slaw, avocado ...

Cod is a low-fat protein with heart-healthy omega-3 fatty acids. It’s also a rich source of vitamin B12, which helps maintain red blood cells and prevent some anemias. This fish is a natural source of ...

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If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

I’m not sure why — maybe it’s just human nature — but people tend to default to an all-or-nothing mentality when it comes to nutrition. When many of us hear that it’s healthier to eat less meat, for ...

Sometimes just deciding what to make on a given week overwhelms me, and I’m often tempted to get takeout and call it a day. Happily, I have found a few strategies to get me over the hump. First, I ...

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For most tourists, a visit to the British Isles isn’t complete without a meal of fried fish and fried potatoes, likely eaten off faux newsprint and — if you do it the traditional way — drizzled with ...