A small randomized trial found that daily black cumin seed powder lowered cholesterol, triglycerides, and LDL levels while raising HDL levels. Lab findings suggest black cumin may slow fat cell ...

A recent study suggests that consuming a certain amount of black cumin seed powder daily may help prevent fat cell growth and lower cholesterol levels. Maintaining a healthy weight and cholesterol ...

Cumin, a member of the parsley family, is a spice used in Asian and Indian cuisines and shows up in garam masala, curries, and rice and vegetable dishes -- either as a powder or whole seeds. But it ...

A new study suggests that having just one spoon of black cumin seed powder a day may help improve cholesterol levels.

Black cumin, known as a curry spice, has demonstrated the ability to lower cholesterol and prevent the formation of fat cells in humans. This was reported on November 18 in the journal Medical Xpress.

Nigella sativa, which is commonly known as black seeds or black cumin, belongs to the Ranunculaceae family. The fruit of the Nigella sativa plant contains three to six carpels, each of which contains ...

Jeera, or cumin, is one of the oldest and most commonly used spices in daily cooking. It has several health benefits, including aiding digestion, supporting weight loss, and boosting metabolism. In ...

The main risk factor for heart disease development is hypertension, which doctors call high blood pressure. The natural vasodilator compounds in cumin, expand blood vessels to decrease vascular ...

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Whether you choose jeera or ajwain, these humble spices can transform your digestive health naturally. Keep them handy in ...