Forget the gym, instructor shares this seven-move barre workout to build full-body strength and improve posture using ...

Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an un ...

Some of us who had ballerina aspirations as children may have painful memories of being body-shamed in dance classes, but barre prides itself on being open to all. If, like us, you’ve loved ...

Approximately 800 people attended the annual Dancing Stars of Wilkes-Barre competition fundraiser Saturday night at the F.M.