In 20 years of chronic migraine-induced pain, stress and tightness in my neck and shoulders, I had never found a massage therapist who could really get into the deep knots and twisted muscles. Scores ...

Swedish massage and deep tissue massage are two popular forms of massage. Differences include technique, uses, and benefits. Swedish massage uses long strokes and light-to-firm pressure to provide ...

According to competitive athletes, putting time and effort into recovery is just as important as training hard. That’s why many athletes view deep-tissue massage guns as an essential recovery ...

A quality massage offers welcome physical relief from tension as well as some mental and emotional benefits. A massage may relieve chronic or temporary pain, including soreness and aches in the lower ...

Deep tissue massage is more suited for those with a medium to high pain tolerance. Deep tissue massage targets knots and adhesions deep in the sub-layer of your muscles. Some benefits of deep tissue ...

Bob and Brad launch new Air 2 massage gun on Amazon at $89.99, offering affordable percussion therapy with 12mm amplitude in a mini, lightweight massager. As physical therapists, we're so excited ...