Want to become a solid defender? Learn the top 5 defending skills that will help you shut down attackers and protect your goal. Master these techniques to take your football defense to the next level!

Particularly in the fiercely contested 1v1 defensive situations, how quickly one can adjust strategy in fast-changing scenarios often becomes the key to victory or defeat in a match. This article will ...

After the alleged carjacking that happened at the Abilene Denny's, we spoke with a self defense instructor who gave us some ...

Tyler Tanner has become an impact defender for Vanderbilt basketball as a freshman, thanks in part to the influence of his ...

In an electrifying debut, the Philadelphia 76ers introduced their rookie sensation, Sifyano, to the basketball world. The anticipation surrounding his performance culminated in a game that left fans ...

The nonprofit organization Sistercare partnered with Jamie Scott Fitness to offer a five-week program of Krav Maga classes ...

While the national and NCAA levels use different play styles,Reese and Edmondson emphasized confidence as the biggest factor ...