Kinnaird College for Women, in collaboration with the Pakistan Martial Arts Association (PMAA), has launched a series of self-defense training sessions under the British Council's Active Citizens ...

More than 100 kids learned critical survival skills on the Northwest Side during ... To learn more about the self-defense program, click here.

In addition to mastering self-defense skills, Ivanka Trump recently revealed a shift in her fitness routine to include weightlifting and resistance training. On Instagram, Trump posted a video ...

R.A.D. is offered all over the United States and Canada. All graduating R.A.D. students can return and practice their self-defense skills at any location where R.A.D. is offered.

Self-defense training is big business'kids ... every month and are prepared to shell out big bucks to learn the skills they need to keep themselves and family members safe. Rates vary from ...

The requirement for a public portion of the defense is currently suspended ... With thanks to Dr. Sharon Gill for sharing her tips, which formed the basis for these suggestions. WebEx is the preferred ...

The months before a graduating senior heads off to college are often filled with excitement and a little apprehension. For many it is their first time away from home, a time when they’ll be ...

Our technology skills platform enables you to evaluate the technical abilities of your teams, align skill development to key agency objectives and build critical skills.

ALEXANDRIA, Va. (7News) — In this week's "Around Town" spotlight, Roxanne Strouk visits Okinawan Karate to learn valuable self-defense skills designed for women. Located in Alexandria ...

The implementation of the fifth edition of the basic military training program, with an emphasis on psychological resilience, ...