In an offseason with an Ohio State defense receiving more hype than a new Star Wars movie, one defensive lineman was singled out by Larry Johnson for taking the biggest leap in his position room.

BARRIO LOGAN (KGTV) - Fourth and fifth-grade students at Perkins K-8 School in Barrio Logan are learning self-defense techniques through a special program that pairs them with local law enforcement.

ST. LOUIS – Ali Moseia, a 7th degree blackbelt and owner of iKarateClub came into the studio to demonstrate techniques focusing on self-defense strikes and protective postures. He showed Tim and ...

KNOXVILLE, Tenn. (WATE) — As winter weather may start to impact East Tennessee roads, Knoxville’s Drive 4 Life Academy broke down how a few defensive driving habits can make all the difference when ...

The Peanut Punch has changed defensive football, and has been adopted and refined by the likes of Fred Warner.