An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise ...

“To the best of our team's knowledge, this project represents the first time an Alabama medical center has examined deep ...

The benefits of exercise are limited, disappear if discontinued, and should be an adjunct to talk or drug therapy.

Staying active helps many ways, but it may not be a cure-all for everyone.

At Stanford, a treatment that aims magnetic pulses at the brain is showing results for people with treatment-resistant depression. It’s called SAINT, and here’s how it works.

With fewer adverse effects and many benefits beyond depression treatment, exercise may be a better option than therapy or ...

A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...

In severe treatment-resistant depression, long-term data show VNS benefits not only persist for 2 years but also continue to emerge in late responders.

Texting or emailing with a therapist might provide more relief to people with depression than waiting for an appointment on video-based platforms. That was the hypothesis researchers at the University ...

Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and ...

Winter can impact mental health in subtle ways like seasonal depression. Understand what’s normal—and when to seek support to ...