Mangoes may be linked to lower insulin resistance, a factor involved in the prevention of diabetes, suggests a new study ...

Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

New research suggests eating two cups of this tropic fruit daily can lower your risk of type 2 diabetes, along with a host of ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

The author of Managing Type 2 Diabetes Dr David Cavan has shared a list of ingredients that can help keep blood sugar levels ...

“Eating well doesn’t have to break the ... Another common mistake is the belief that so-called “diabetic-friendly” foods are a better choice. “In fact, many of these products have ...

One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Raspberries benefit your heart, blood sugar, digestion, brain health, and more. Find out about these powerful antioxidants ...