Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are among the best options.
In recent years, groundbreaking studies have emerged that challenge traditional dietary recommendations for people with type 2 diabetes. One of the most significant research breakthroughs comes from ...
Taste of Home on MSN
38 healthy air-fryer recipes you need to try
Healthy air-fryer recipes put nutritious meals on the table fast. Your air fryer has you covered, making everything from ...
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They can go far towards improving your heart health.
People with type 2 diabetes are at a higher risk of developing high cholesterol, which is a risk factor for heart disease. Traditionally, a high carbohydrate and low fat diet was considered best for ...
Share on Pinterest Could eating more plant-based foods help lower the risk of conditions like diabetes and heart disease? Lumina/Stocksy Type 2 diabetes increases the risk of developing heart disease.
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