Pregnancy transforms you, and I say that from (very recent) experience — I just gave birth to my first baby a week ago, and I ...

Diastasis recti is a condition where the ab muscles separate due to extreme pressure in the abdominal wall. Pregnancy and repeated heavy lifting are common causes of diastasis recti. Diastasis ...

While it’s more common in women and more widely studied in women after pregnancy, plenty of men have diastasis recti — a longitudinal separation of the abdominal muscles. Many people with this ...

This core workout is pregnancy safe, and targets the deep core muscles essential for pregnancy, childbirth and postpartum.

This Mothers Day learn about safe and effective surgical options for post-pregnancy body changes From tummy tucks to breast ...

Background/aim Diastasis recti abdominis (DRA) is defined as a separation of the 2 muscle bellies of rectus abdominis. To date there is scant knowledge on prevalence, risk factors, and consequences of ...

On this week’s Mom to Mom, Local 10’s Nicole Perez talks with a South Florida personal trainer and mom who helps postpartum ...

Objective To examine the effect of exercise during the first year postpartum on pelvic floor disorders and diastasis recti abdominis. Design Systematic review with random effects meta-analysis. Data ...

Cosmetic surgery makes people more beautiful and happier. This is stated by an Italian research. It has been demonstrated by several studies that procedures to improve one's physical ...

This extra weight can increase pressure on the muscles ... recti. Diastasis recti may lead to back pain. It can also cause a bulge or “pooch” that gets worse with more abdominal pressure ...